Hot Stone Massage Class Hot Stone Massage Class Have you ever wanted to take a Hot Stone Massage Class? I hope so, because a hot stone massage is an exquisite pleasure. Feeling the hot stone slide against our skin is akin to a divine journey of majestic delight. It encourages our eyes [...]
Sharp Superficial Pain Massage Tip Today we are going to talk about how to treat sharp superficial pain. In the adventure of being human we are offered the opportunity to experience a cornucopia of pain. While it may not feel like it, pain is our brain’s way of protecting us. The central nervous [...]
Communicate Massage Tip: Communicate Massage is a great way to bond with our special someone because it opens the doorway for us to cherish each other, learn new ways to communicate, and celebrate our humanity. Whether you are in a new relationship, or you have been married for fifty years, exploring the [...]
Patience Massage Tip When performing a massage, it is important to have patience, to take your time and be gentle. In the application of your pressure, whether it is soft or firm you must enter and exit slowly. Today we are going to explore the nuance of touch so you may enhance [...]
Pain Massage Tips When massaging someone experiencing pain, we should aim to provide them with a pleasurable day. Unfortunately, we have been trained to believe we should alleviate pain with pain. When we hurt, we might ask someone to rub us, then they dig their fingers in like ice picks, stabbing [...]
Knots Massage Tips When performing a massage on someone you are going to feel all sorts of bumps, hard spots, and interesting textures. You may be quick to tell them their muscles are super tight, or they have a bunch of knots. My first piece of advice is to refrain from saying [...]
Corrective Massage Corrective Massage is for people who are searching for targeted relief. In this session your massage therapist will focus on one or two areas to help alleviate pain and discomfort related to those areas. This session may be performed like a regular massage or like a sports massage, so bring with you [...]
Monica, LMT Hi, I’m Monica and I graduated from Missouri College in 2014 as a Licensed Massage Therapist. I fell in love with massage shortly after being a relaxation volunteer for a massage class. “People really get this done?!” I said, and “Why do I have to leave?” It was THE BEST journey [...]
Goldilocks Pressure Massage Tips What is the Goldilocks pressure of massage? When you are massaging someone, whether it is a friend, client or special someone, we want them to enjoy every second of the experience. It shouldn’t be too little, or too much. Goldilocks pressure is just right, and that is the [...]
Collagen Collagen helps provide healthy function, form and elasticity to our body’s various cellular structures such as our skin, muscles, bones, connective tissues, and organs. As the most abundant protein in our body (accounting for 30% of all protein), it helps encourage new skin cell growth, provides a protective covering to our [...]
