Pain Management Massage vs Other Massage Therapies

How is pain management massage different from deep tissue massage?

Written by Shawn White, LMT

Pain management massage achieves many of the same results as deep tissue massage without the discomfort of firm pressure. Using a slow, gentle, and deliberate approach, followed by layered techniques, relieves chronic muscle tension and pain, reduces trigger-point hypersensitivity, increases range of motion, and improves local circulation.

How is pain management massage different from Swedish massage?

Brief History of Swedish Massage: The modern definition of Swedish massage is widely accepted as the application of light to medium pressure to promote rest and relaxation. It uses Johan Mezger’s classic massage techniques: effleurage, petrissage, friction, tapotement, and vibration. Before the early 2000s, Swedish massage was a clinical treatment (taught as scientific massage in schools) used to address injury and pain. This changed in the early 2000s, when massage franchises became the dominant force in our industry. These monolithic organizations transformed the definitions of Swedish and deep tissue massage through marketing, their influence on the massage education system, and professional organizations.

Modern Swedish Massage vs Pain Management Massage

Pain management massage is different from modern Swedish massage because it is not limited to a small set of techniques. It is an explorative method that adapts to your specific needs. Your therapist is likely to discover new techniques as they massage, because they are searching for methods that are going to help you achieve the pain relief you need.

Franchise Swedish Massage

Every pain management massage is different. Your therapist will customize each session to your specific needs. While most massage therapists use a single formula for every client, your therapist will use micro-formulas. These are a series of three or more interlinked techniques (typically no more than five) that have proven effective for specific patterns of pain.

In pain management massage, a system similar to the elements and principles of art is used. The goal of every pain management massage is for it to be a masterpiece of pleasure and pain relief. This means your therapist is actively aware of the techniques they are applying, where they want to move next, and how to create transitions between areas. Every method has a purpose and a reason for being used. Your therapist wants every second of your session to be sensational, for you to feel like the center of the universe, and for you to leave feeling rejuvenated.

Difference Summary

• Swedish massage uses a generalized approach that employs techniques in a predetermined complete body sequence, or randomly according to the whim of the massage therapist.
• Pain management massage is a hyper-focused method personalized to your specific needs. Each session and the technique employed are customized to you, and are not limited to the five classic massage techniques. It was specifically designed to address discomfort and chronic pain associated with the head, neck, shoulders, and back.